Sacred Truth
A Return to Oneness
A Return to Oneness
How to practice
The best way to learn Wuji Yuan Gong is doing it step by step, slowly immersing yourself in the practice.
Learn the movements first.
What is most important is that you allow your body to relax and that the different parts of your body move in harmony and are synchronised.
Whether the movements are big or small, fast or slow is immaterial.
Simply follow your feeling.
Be natural.
Movements become natural and automatic with regular practice.
In time, as you do the movements, as you relax the body more and more, you will begin to feel your qi flow.
In TCM, it is qi that leads the blood, that rules the blood.
Qi leads the blood
Now what is it that rules the qi?
It is the power of an open heart.
Do not practice the movements only as exercise.
The contemplations that accompany the movements complete the practice.
Understanding the contemplations and practising with feeling help deepen your experience of the movements and vice versa.
It is this that opens the heart, that provides the key to open the door into a life of perfect well-being.
In the beginning of the practice, the mind leads the qi.
Afterwards, as you practice regularly, you begin to notice that it is the qi that leads the mind.
It is then that the practitioner learns to listen to the qi, to follow the qi, to follow the natural way of the heart.
So, when you listen to the qi and allow it to flow, your life too begins to flow with ease and you return to the natural state of wholeness.....
- Li Jun Feng
The best way to learn Wuji Yuan Gong is doing it step by step, slowly immersing yourself in the practice.
Learn the movements first.
What is most important is that you allow your body to relax and that the different parts of your body move in harmony and are synchronised.
Whether the movements are big or small, fast or slow is immaterial.
Simply follow your feeling.
Be natural.
Movements become natural and automatic with regular practice.
In time, as you do the movements, as you relax the body more and more, you will begin to feel your qi flow.
In TCM, it is qi that leads the blood, that rules the blood.
Qi leads the blood
Now what is it that rules the qi?
It is the power of an open heart.
Do not practice the movements only as exercise.
The contemplations that accompany the movements complete the practice.
Understanding the contemplations and practising with feeling help deepen your experience of the movements and vice versa.
It is this that opens the heart, that provides the key to open the door into a life of perfect well-being.
In the beginning of the practice, the mind leads the qi.
Afterwards, as you practice regularly, you begin to notice that it is the qi that leads the mind.
It is then that the practitioner learns to listen to the qi, to follow the qi, to follow the natural way of the heart.
So, when you listen to the qi and allow it to flow, your life too begins to flow with ease and you return to the natural state of wholeness.....
- Li Jun Feng
Heaven Earth Gong
Fourth Movement
QUI ER GAZING AT THE MOON
Focus the eye
On the moon in the sky
The heart is still
A healthy body, a healthy spirit.
You understand yourself completely - no regrets
The body is purified and you know what love is
You bring yourself to Heaven
A healthy body, a healthy spirit.
The light from the moon, so beautiful, so clean
can transform your character, can purify your body
Long illness leads to inactivity
Doing nothing leads to illness.
To understand the spirit of Heaven,
Always gaze at the beautiful moon
Free of worries, your body is healthy
You can then serve others.
Fourth Movement
QUI ER GAZING AT THE MOON
Focus the eye
On the moon in the sky
The heart is still
A healthy body, a healthy spirit.
You understand yourself completely - no regrets
The body is purified and you know what love is
You bring yourself to Heaven
A healthy body, a healthy spirit.
The light from the moon, so beautiful, so clean
can transform your character, can purify your body
Long illness leads to inactivity
Doing nothing leads to illness.
To understand the spirit of Heaven,
Always gaze at the beautiful moon
Free of worries, your body is healthy
You can then serve others.
Sheng Zhen Teacher Training
Sydney, Australia
January 15 - 24, 2018
“Hold the lotus and cross the ocean.
The lotus in each hand points in the direction of purity and love.
The ocean beneath you has both hope and suffering.
Just as the waves move up and down, so does life.
As the waves of hope and suffering overlap in life,
they weave together to become your fate.
The ocean here is a metaphor.
Its meaning depends on which direction you are moving.
Like a lantern, the pure, the bright lotus in each hand, shows the way.”
from: Heaven Earth Gong
Dear Friends,
We warmly invite you to the upcoming Sheng Zhen Teacher Training workshop which will
be held in Otford, south of Sydney. Sheng Zhen Gong promotes a state of harmony in
one’s body, mind and spirit. Through the practice, one can experience a sense of wellbeing,
a deep state of inner peace and harmony within oneself and one’s surroundings.
The teacher training is one way to deepen one’s understanding of the practice and to share
its benefits with others. We hope that you will join us in experiencing the peace and
unconditional love that comes from the practice of Sheng Zhen Gong.
WHEN
This intensive teacher training workshop will run for 9 days from January 15 to 24, 2018.
Jan. 15 - Depart Sydney by carpool for Teacher Training venue in Otford (1 hr. drive)
• Arrival in Sydney is best on or before Jan. 12 to join these special tour-workshops:
• Jan. 13 and 14 – Progressive Sheng Zhen Bliss in Sydney’s Nature and
Australian Aboriginal Tour and Talk, details soon to follow.
Jan. 24 - Teacher Training ends, leave after lunch. Est time of arrival in Sydney around 5 pm.
• Departure from Sydney by plane should not be earlier than the evening of January 24
FEE
Ensuite: USD $1940 1-2 persons in a room, ensuite toilet and shower
Shared: USD $1,560 3-4 persons in a room, communal toilets and showers
Camping: USD $1,440 BYO tent, includes use of communal toilet and shower
Fee includes training, accommodation and meals.
Transport by carpool will be arranged by your assigned Sheng Zhen Australia buddy.
Concession may be available for those eligible, upon request.
WHERE
The venue for the training, Govinda Valley Retreat Centre is located within the pristine
Otford valley, one hour south of Sydney, nestled between mountains, bordered by a
beautiful creek and national parks. Govinda’s retreat space is built amongst 20 acres of
gently rolling hills, gardens and bushland and home to many kinds of wildlife such as
parrots, kookaburras, kangaroos and deer. There are peaceful nature walks nearby and we
are just minutes drive from the stunning Bald Hill lookout and popular beach destination of
Stanwell Park. The relaxed and nurturing energy of the Otford Valley is the perfect place to
unwind, heal and learn.
Visit: www.govindavalley.com.au See the lovely grounds, facilities and great places to visit.
More information is soon to follow, like Teacher Training Requirements and Registration Form.
We can be contacted by email: australiatt2018@gmail.com
We look forward to hearing from you and to welcoming you to Australia!
With love and blessings,
SZ AustraliaTTeam 2018
Sydney, Australia
January 15 - 24, 2018
“Hold the lotus and cross the ocean.
The lotus in each hand points in the direction of purity and love.
The ocean beneath you has both hope and suffering.
Just as the waves move up and down, so does life.
As the waves of hope and suffering overlap in life,
they weave together to become your fate.
The ocean here is a metaphor.
Its meaning depends on which direction you are moving.
Like a lantern, the pure, the bright lotus in each hand, shows the way.”
from: Heaven Earth Gong
Dear Friends,
We warmly invite you to the upcoming Sheng Zhen Teacher Training workshop which will
be held in Otford, south of Sydney. Sheng Zhen Gong promotes a state of harmony in
one’s body, mind and spirit. Through the practice, one can experience a sense of wellbeing,
a deep state of inner peace and harmony within oneself and one’s surroundings.
The teacher training is one way to deepen one’s understanding of the practice and to share
its benefits with others. We hope that you will join us in experiencing the peace and
unconditional love that comes from the practice of Sheng Zhen Gong.
WHEN
This intensive teacher training workshop will run for 9 days from January 15 to 24, 2018.
Jan. 15 - Depart Sydney by carpool for Teacher Training venue in Otford (1 hr. drive)
• Arrival in Sydney is best on or before Jan. 12 to join these special tour-workshops:
• Jan. 13 and 14 – Progressive Sheng Zhen Bliss in Sydney’s Nature and
Australian Aboriginal Tour and Talk, details soon to follow.
Jan. 24 - Teacher Training ends, leave after lunch. Est time of arrival in Sydney around 5 pm.
• Departure from Sydney by plane should not be earlier than the evening of January 24
FEE
Ensuite: USD $1940 1-2 persons in a room, ensuite toilet and shower
Shared: USD $1,560 3-4 persons in a room, communal toilets and showers
Camping: USD $1,440 BYO tent, includes use of communal toilet and shower
Fee includes training, accommodation and meals.
Transport by carpool will be arranged by your assigned Sheng Zhen Australia buddy.
Concession may be available for those eligible, upon request.
WHERE
The venue for the training, Govinda Valley Retreat Centre is located within the pristine
Otford valley, one hour south of Sydney, nestled between mountains, bordered by a
beautiful creek and national parks. Govinda’s retreat space is built amongst 20 acres of
gently rolling hills, gardens and bushland and home to many kinds of wildlife such as
parrots, kookaburras, kangaroos and deer. There are peaceful nature walks nearby and we
are just minutes drive from the stunning Bald Hill lookout and popular beach destination of
Stanwell Park. The relaxed and nurturing energy of the Otford Valley is the perfect place to
unwind, heal and learn.
Visit: www.govindavalley.com.au See the lovely grounds, facilities and great places to visit.
More information is soon to follow, like Teacher Training Requirements and Registration Form.
We can be contacted by email: australiatt2018@gmail.com
We look forward to hearing from you and to welcoming you to Australia!
With love and blessings,
SZ AustraliaTTeam 2018