"The sea can do craziness, it can do smooth, it can lie down like silk breathing, or toss havoc shoreward;
it can give gifts or withhold all;
it can rise, ebb, froth like an incoming frenzy of fountains, or it can sweet-talk entirely.
As can I, too, and so, no doubt, can you, and you."
- Mary Oliver -
it can give gifts or withhold all;
it can rise, ebb, froth like an incoming frenzy of fountains, or it can sweet-talk entirely.
As can I, too, and so, no doubt, can you, and you."
- Mary Oliver -
BERWICK - EMERALD
Moving & Non-Moving Meditation
Sheng Zhen Heaven Nature Gong
2. Travelling Eastward Across the Sea.
You give to the universe and you receive from the universe.
This giving and receiving produces new energy that increasingly stimulates the opening of the heart,
so that one can enjoy the adventure being offered.
Travelling eastward means journeying to Love,
travelling to Light,
and going into one's heart.
It is that for which you have always naturally yearned.
2. Travelling Eastward Across the Sea.
You give to the universe and you receive from the universe.
This giving and receiving produces new energy that increasingly stimulates the opening of the heart,
so that one can enjoy the adventure being offered.
Travelling eastward means journeying to Love,
travelling to Light,
and going into one's heart.
It is that for which you have always naturally yearned.
"Your Body is the Temple of Your Spirit
The Most Effective Qigong is actually focussed primarily on the eternal self, where our highest expression of perfect health already exists.
The Promise of Qigong is that if you focus on cultivating and expressing Shen Qi - revealing the latent presence of your spirit self - then health and productivity will arise as spontaneous side effects of your practice."
- Roger Jahnke "The Healing Promise of Qi"
The Most Effective Qigong is actually focussed primarily on the eternal self, where our highest expression of perfect health already exists.
The Promise of Qigong is that if you focus on cultivating and expressing Shen Qi - revealing the latent presence of your spirit self - then health and productivity will arise as spontaneous side effects of your practice."
- Roger Jahnke "The Healing Promise of Qi"
TERM 2 - 2019
EMERALD COMMUNITY HOUSE
(9 week course)
Thursdays
2nd May - 27 June
7pm - 8:30pm
book here
http://www.emeraldcommunityhouse.org.au/
(03) 5968 3881
U3A BERWICK
Starts first Tuesday in February 2019
Over 55's
Arthritis Class 10am
Qigong Class11am
casey.u3anet.org.au/
enquiries: 0409 193 315
TERM 1, 2018
QIGONG & MEDITATION
EMERALD Community House (Thursday pm) & UPPER BEACONSFIELD Community Center (Thursday am)
Class combines moving and still forms from the Sheng Zhen Gong system. These "forms" are specific to clearing stagnant Qi from the meridians and to invite high vibration healing Qi into our lives on all levels. Meditation at the end of the movement enables the Healing to settle into or bodies. Combined with deep introspection, your practise will bring about deep change on a cellular level.
The practice of these Healing Arts of Ancient China are completely suitable for the stress of our present times, and in fact are very beneficial to improving the quality of our health - body, mind and spirit. Your practice will become a timeless gift to yourself from a long time agol!
QIGONG classes are by the school term.
U3A classes (Tuesday am) are by the Semester
Sunday morning TAI CHI class will continue upon enquiry.
See further information below
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Qigong
Meditation TUESDAY MORNING U3A BERWICK Arthritis Class (includes Qigong): 10am - 11am Qigong Class: 11am - 12pm (OVER 55's) This link will connect you to the website for the U3A Casey. You can enrol here: http://casey.u3anet.org.au/ THURSDAY EVENING EMERALD Emerald Community House QIGONG & MEDITATION 7:00pm - 8:30pm By the school Term www.emeraldcommunityhouse.org.au/ BOOK HERE (03)5968 3881 U3A BERWICK over 55's TUESDAY MORNINGS ARTHRITIS CLASS: 10am - 11am QIGONG CLASS: 11am - 12pm BOOK HERE casey.u3anet.org.au/ |
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Moving &
Non-Moving Meditation Introspection Cellular Healing Inner Alchemy |
BOOKINGS ESSENTIAL
ENQUIRIES MOST WELCOME
ENQUIRIES MOST WELCOME
Joy